A human ability to recover quickly from disruptive change, or misfortune without being overwhelmed or acting in dysfunctional or harmful ways. According to the Merriam-Webster dictionary, resiliency is an ability to recover from or adjust easily to adversity or change. Arguably the most important life skill is resiliency. It allows our children to use past errors as […]
An open dialogue about School Stress and Students’ Mental Health. The event will be held at the Coral Springs Museum of Art on NOvember 16, 2019 from 11:30am-1:30pm.
HOW TO FIGHT FEAR AND ANXIETY Everyone has faced some kind of fear and anxiety at some point in their lives. It could be on things like sitting for an examination, preparing to speak to peers, getting to an interview and other examples. How you deal with these fears and anxieties greatly determines how successful you will […]