But it’s so boring… For neurodivergent individuals, inhibition (impulse control) can be a difficult executive functioning skill to maintain. Children, teens, and young adults get distracted. It’s inevitable, but our inhibitory control allows us to prevent ourselves from being consumed by these distractions. Without it, tasks would rarely get completed, paying attention in class would […]
Wait, what did you say? For neurodivergent individuals, working memory can be a difficult thing to maintain as they get older because life become more demanding of them. Whether it be having to actively move from one task to another, having to listen to teachers while also taking notes, or even just having a conversation […]
Why do it now when I can do it later? As we get older, we may begin to feel we have less and less time to get everything done. As children, teens, and young adults transition out of school and into college before eventually going off into the real world, they begin to learn how […]
I’ll start it later… When it comes to neurodivergent individuals with executive dysfunction, they may find it particularly hard to initiate tasks. Whether it be because they simply do not want to, or the idea of trying to complete said task is just too stressful, lacking developed executive functioning skills can affect their daily lives. […]
There’s just too much going on… Shifting is an executive functioning skill needed in everyday life. Being able to switch from one task to another quickly and efficiently is how we get things done without over thinking it, and that’s because if we do, we will quickly become overwhelmed. If a neurodivergent individual is struggling […]
But I’m just so mad… As children, teens, and young adults progress through life, self-monitoring is an important skill they learn to use daily. Being able to identify when, where, and why they are feeling a certain emotion and how to counteract it is crucial to not only their social life, but life in general. […]
Inhibition
But it’s so boring… For neurodivergent individuals, inhibition (impulse control) can be a difficult executive functioning skill to maintain. Children, teens, and young adults get distracted. It’s inevitable, but our inhibitory control allows us to prevent ourselves from being consumed by these distractions. Without it, tasks would rarely get completed, paying attention in class would […]
Working Memory
Wait, what did you say? For neurodivergent individuals, working memory can be a difficult thing to maintain as they get older because life become more demanding of them. Whether it be having to actively move from one task to another, having to listen to teachers while also taking notes, or even just having a conversation […]
Time Management
Why do it now when I can do it later? As we get older, we may begin to feel we have less and less time to get everything done. As children, teens, and young adults transition out of school and into college before eventually going off into the real world, they begin to learn how […]
The Importance of Initiation
I’ll start it later… When it comes to neurodivergent individuals with executive dysfunction, they may find it particularly hard to initiate tasks. Whether it be because they simply do not want to, or the idea of trying to complete said task is just too stressful, lacking developed executive functioning skills can affect their daily lives. […]
Shifting: Executive Functioning
There’s just too much going on… Shifting is an executive functioning skill needed in everyday life. Being able to switch from one task to another quickly and efficiently is how we get things done without over thinking it, and that’s because if we do, we will quickly become overwhelmed. If a neurodivergent individual is struggling […]
The Importance of Self-Monitoring
But I’m just so mad… As children, teens, and young adults progress through life, self-monitoring is an important skill they learn to use daily. Being able to identify when, where, and why they are feeling a certain emotion and how to counteract it is crucial to not only their social life, but life in general. […]